FAQs
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How does coaching differ from therapy?
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While Talk Therapy can be a great tool. Sometimes it can keep in loops of the past. Coaching is different. We talk about the present moment and future. Coaching is here to help you in moving forward in your life with clarity and wisdom.
How do I get started?
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Getting started is simple. Schedule a free 30 minute consultation call with me. If we have already messaged through social media please let me know once you schedule that appointment so I know it is you!
What makes you different?
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For starters, I’m an actually educated life-coach. I do not come at this without knowledge and understanding. Your safety is my number one priority. Also, I’ve lived a lot of life within my years. The different lives, my education, and my spiritual wisdom sets me apart from all the average life-coaches out there.
How do i know is coaching is right for me?
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What do you mean by you consider yourself a mystic?
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Do I need to consider myself ‘spiritual’ to work with you?
What Happens in a typical session?
Is this confidential?
I don'‘t want 1:1 Coaching, are there any options for me?
I’ve heard you talk about breathwork, what is that about?
First, schedule a call to see! But in all honesty, if you have any goals at all in life, and something is keeping you stuck, then coaching is right for you.
I believe every religion and important religious figure was pointing to one thing; Finding the Light of God within yourself, have a radical inner transformation and raise in consciousness. I’m most familiar with Jesus because I was raised in a Christian home, so many of my teachings center around him and the Bible. But being a mystic is also recognizing that there is significant cross over in many different religious texts when looked at in an esoteric lens.
Absolutely not! I’m here for you as a human being first and foremost. During our coaching sessions we can being in as much or as little of spiritual talk as you wish.
First we discuss your goals for the session and after we set the goal we dig into it. We look at your life and situation with a microscope in order to fully understand. I ask questions, offer suggestions, all in the goal of you knowing and understanding yourself more deeply. Within me listening and loving you where you are, serious transformation happens.
For the majority, absolutely. Within the confidentiality agreement that must be signed prior to us beginning coaching, there are exceptions, such as if you say you intend to harm yourself or others, I am obligated to contact authorities.
Every now and then I offer classes. Which focus on spiritual teachings. Within the class framework we short have 1:1 coaching sessions once a month to ensure the class is offering the transformation that it is intended to.
If I feel breathwork would be beneficial to you as we are in our coaching sessions, I will assign breathwork exercises for you to do between sessions. This will help your nervous system to heal, as well as your inner child to make peace as we work though moving you forward in life.